Chaga, or birch mushroom, has many health benefits. It has immunomodulatory effects, helps strengthen the immune system and protect the body.
Chaga is rich in antioxidants, which help to slow down the aging process and improve health. Also, chaga has anti-inflammatory properties and can help with joint inflammation.
In folk medicine, chaga is used to support digestion, increase energy and wakefulness. For example, chaga tea can help with gastrointestinal problems and increase performance.